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Knowing your sleep chronotype can lead to better rest and health
February 23, 2025
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Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp'
December 28, 2024
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'Pendulum lifestyle' could be key to juggling daily challenges
December 21, 2024
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‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor
December 13, 2024
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Family with Down syndrome son went from shock to gratitude: 'Lost the air in my chest'
December 06, 2024
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Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down
October 27, 2024
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51 inspirational quotes to help you stay strong, healthy and motivated in tough times
September 15, 2024
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fox/news/health/healthy/living/mind/and/body
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5 ways to beat your 3pm workday slump, according to an expert
August 26, 2024
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Demi Tebow, wife of Tim Tebow, survived attempted carjacking to find new purpose, help others
August 12, 2024
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Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone
August 04, 2024
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Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
March 15, 2024
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Mental health improves with 20 seconds of daily affirmations, study finds: ‘Self-care strategy’
March 06, 2024
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In patients with depression, familiar scents could help trigger happy memories, study finds: ‘Break the cycle’
March 04, 2024
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Love from within: 5 easy ways to create fulfilling love without dating apps, according to experts
February 14, 2024
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Super Bowl and sports fan depression: How to cope when your team loses, according to mental health experts
February 12, 2024
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8 books to get you started on the right track in 2024
February 01, 2024
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