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5 reasons you're always tired—it's not lack of sleep: Tired and sleepy are 'different issues,' psychologist says
April 01, 2025
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Google searches for ‘how to reduce stress’ are at an all-time high: A doctor explains why and what can actually help
March 30, 2025
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Longevity doctor and mom: I never slack on my daily routine—here are my practices for a long, healthy life
March 28, 2025
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My 100-year-old Japanese aunt retired in her 90s—her 5 rules for a long, happy life: 'No smoking or red meat'
March 28, 2025
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If you've done these 5 activities this week, you have a sharper brain than 'most Americans': Neuroscience expert
March 25, 2025
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You can’t boost your immune system with supplements, says functional medicine expert—here’s what you can do
March 22, 2025
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Psychologist's top tips for living alone without feeling lonely: 'Don't do it before you're ready'
March 20, 2025
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This island is the happiest place in Asia, according to the 2025 World Happiness Report
March 20, 2025
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I'm 79 years old and the 'father of functional medicine': 5 rules I live by to stay in good health
March 18, 2025
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Billionaire Ray Dalio attributes his success to meditation — and shares his 'best advice' for others
March 17, 2025
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I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know
March 16, 2025
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RFK Jr. wants artificial dyes out of America's food, but 'there's no research that says they're harmful,' scientist says
March 14, 2025
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'Good stress' can help build resilience—here's how to work some into your daily routine, from the self-proclaimed 'PR agent for stress'
March 12, 2025
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NAD+ infusion is the latest trendy anti-aging treatment: 'We just don't know if there's any benefit,' longevity doctor says
March 11, 2025
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Holistic-nutritionist-turned-CEO: How I eat for better health—'we can't be perfect all the time'
March 11, 2025
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I'm a neurologist—here are 3 things I do every day to decrease my risk of dementia and keep my brain sharp
March 11, 2025
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'People should be worried' about measles, expert says: What to know about the disease, vaccine—and how to stay healthy
March 04, 2025
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I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
March 04, 2025
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I tried a 'mindful browser' that promises to help reduce stress—here's why I'll keep using it
February 28, 2025
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This doctor discovered 'the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
February 26, 2025
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100-year-old worked full-time, raised 3 kids, and hasn't missed a day of journaling in nearly 90 years: Her secrets to a long, happy life
February 25, 2025
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