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I spent 20 years studying how 100-year-olds eat—and the world's No. 1 healthiest breakfast costs less than $5
December 02, 2023 at 09:48 AM EST
If you want to live to a healthy 100, eat like healthy people who've lived to 100. Longevity researcher Dan Buettner shares the healthiest breakfast he's discovered. It can help improve cholesterol, repair DNA and boost immunity — and it costs just $4.23.
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