Laurina Carroll’s book, Perfect Health for Busy People, is designed to help even the busiest people find balance in their life through natural healing methods.

Lake Forest, Illinois - January 10, 2022 /MarketersMEDIA/ —

Lake Forest, IL – January 10, 2022. Laurina Buro Carroll is a best-selling author and Ayurveda consultant who has been teaching people about the ancient Indian holistic health practice of Ayurveda for over 30 years. Her book, Perfect Health for Busy People, contains simple recipes, exercises, breathing techniques, and other methods that can be done on the go or at home. This easy-to-use guide will give readers more energy and better health, along with a more balanced lifestyle. Copies of Laurina’s book are available on Amazon to purchase.

Men and women in their 40's, 50's and 60 are experiencing aging and are not as healthy as they used to be, and many people are frustrated and disappointed with western medicine. Western medicine can be a tangle of misdiagnoses and drugs that often mask the problem instead of getting to the root cause. More often these days, people are delving into what they are eating and the supplements they are consuming to lengthen and improve their quality of life. In keeping with the quality of life, many individuals are dealing with aging parents, who are experiencing health issues due to poor consumption habits throughout their lives. People are coming to terms with the fact that the drugs their physicians prescribe are simply prolonging life.

“Ayurveda is an ancient system of health that is thousands of years old but has profound insights into how we can live a healthy life today more naturally, through diet and daily routines,” Laurina said. “It treats the root cause of disease, unlike modern medicine, which treats the symptoms. My mission is to bring this profound knowledge to the modern world.”

The book Perfect Health for Busy People is an easy-to-use guide for living a healthy, balanced life the Ayurveda way, no matter how hectic someone's schedule may be. Following a few basic Ayurvedic recommendations helps individuals feel better physically, think more clearly, and enjoy more energy and emotional balance throughout each day. This book explores many aspects of this ancient practice and shows how this ancient knowledge can be used for current health issues. It covers a wide variety of modern health risks, including genetically modified foods (GMOs), pesticides, parasites, viruses, and harmful bacteria.

Laurina offers one-on-one sessions to learn more about Ayurvedic wellness, Transcendental Meditation, and customized health consulting. She provides a complimentary Guide to Ayurvedic Wellness on her website, along with a schedule of her upcoming workshops and cooking classes. To learn more about the Ayurvedic Routine and all of the services Laurina specializes in and provides to her clients, visit Your Ayurveda Consultant.

About the Author: Laurina Buro Carroll is a certified Transcendental Meditation teacher and wellness consultant who promotes a more natural approach to better health using Transcendental Meditation, yoga, diet, exercise, and other lifestyle changes. Reaching and teaching families, young and old, to start and maintain the Ayurveda system is, in large part, Laurina’s passion and purpose. She has been practicing the Transcendental Meditation technique for 34 years and has been teaching it for 22 years. Laurina earned a Bachelor’s degree in Maharishi Ayurvedic Medicine and a Master’s degree in Maharishi Vedic Science from the Maharishi University of Management. She has spoken about Ayurveda to numerous doctors, nurses, and hospitals in North America.

Contact Info:
Name: Laurina Buro Carroll
Email: Send Email
Organization: Your Ayurveda Consultant
Address: 1140 Mt. Vernon Avenue, Lake Forest, IL 60045
Phone: 630-903-0525
Website: https://YourAyurvedaConsultant.com

Video URL: https://vimeo.com/663169197

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Source: MarketersMEDIA

Release ID: 89059315