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Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
March 15, 2024
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Best 50 rock songs for the ultimate workout playlist
March 03, 2024
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Chicago woman loses 170 pounds with Mounjaro drug, claims people tell her she 'cheated' on weight loss
February 06, 2024
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Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines
January 30, 2024
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Workout and diet tips to gain muscle and lose fat
January 24, 2024
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Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
January 14, 2024
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Grand Canyon record set by 92-year-old after months of training
January 07, 2024
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Ozempic, other weight-loss drugs may strengthen New Year's resolutions, experts say: Health goal 'boost'
January 03, 2024
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Drinking carrot juice could boost immune system and reduce inflammation, say researchers
December 14, 2023
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Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you
December 02, 2023
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81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'
October 02, 2023
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High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'
September 21, 2023
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7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’
September 15, 2023
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10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts
September 14, 2023
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The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid
September 13, 2023
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These 10 nutrition mistakes could be taking years off your life: Here's what to do instead
September 08, 2023
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Man down 113 pounds tells MSNBC not to 'politicize getting healthy’ after column ties fitness to ‘far right’
July 12, 2023
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White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better
June 20, 2023
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Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
May 31, 2023
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Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’
April 25, 2023
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Weight loss triumph: British woman, 'embarrassed' by sight of herself, loses about 140 pounds
April 04, 2023
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