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Olympic star Katie Ledecky dishes on diet and training regimen as she announces new partnership
April 17, 2024
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Fitness drinks: Scientists weigh in on the benefits and potential risks of ingredients
April 15, 2024
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Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: 'Like a dream'
April 08, 2024
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Support grows for US trail system proposal allowing coast-to-coast travel without roadways
March 19, 2024
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Navy SEAL coaching program offers ‘full reset’ in health and wellness: ‘Nothing short of life-changing’
March 18, 2024
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Planet Fitness revokes woman's membership after she snapped photo of transgender woman in women's locker room
March 15, 2024
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Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
March 15, 2024
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Best 50 rock songs for the ultimate workout playlist
March 03, 2024
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NFL legend Tom Brady beats 40-yard dash time from his NFL Combine
February 29, 2024
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For women over 60, here is the number of daily steps needed to protect heart health
February 28, 2024
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10 fitness items you can use to work out in your small apartment
February 27, 2024
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‘COVID paralyzed my diaphragm’: Marathon runner shares how the infection took his breath away
February 22, 2024
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Kids who wear school uniforms get less physical activity, study finds: 'There's a problem'
February 20, 2024
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What is ‘cozy cardio'? A look into a new fitness craze circulating on social media
February 02, 2024
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Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines
January 30, 2024
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Ozempic and Wegovy could lead to muscle loss, experts say, but prevention is possible
January 18, 2024
From FOXNews.com
‘Biggest Loser’ star Jillian Michaels warns against Ozempic use: ‘These celebrities are not health experts’
January 17, 2024
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Doctor-suggested tips for starting the New Year on a healthy note
January 16, 2024
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