Popular home gym machine makers SOLE Fitness (866-780-7653) have released a new guide explaining how different treadmill incline levels affect the body.

Salt Lake City, United States, December 23, 2024 -- SOLE Fitness knows that when many shoppers decide to purchase their first home treadmill, they have specific health and fitness goals in mind. As such, they have decided to break down the different incline levels that most treadmills offer and provide information on how to create optimized personalized workouts using different inclines.

More information is available at https://www.soletreadmills.com/blogs/news/what-is-a-good-incline-to-walk-on-a-treadmill-to-lose-weight

As their fitness team explained, most treadmills—including their models—come with levels for beginner, intermediate, and advanced users. However, even at a low incline level, walkers, joggers, and runners will experience significantly higher activation of their leg muscles and glutes, and a more intensive cardiovascular experience.

As such, for those shoppers who are looking specifically to burn calories, SOLE recommends they look for a treadmill with a large incline variation. Some of their top models, like their Sole F85 and Sole F89, offer both 15 levels of incline and 6 levels of decline.

These models, like all of their home fitness treadmills, come with pre-programmed workouts like ‘hill mode’, which automatically varies the incline level to achieve an optimized muscle strengthening and calorie-burning workout. Other popular pre-programmed workouts include their High Intensity Interval Training (HIIT) workouts, which utilize both different inclines and different speeds to encourage the body to burn more calories more quickly.

“Starting at $1149.99, SOLE treadmills excel in ergonomic design, durability, and value,” said their spokesperson. “Equipped with advanced cushioning to minimize joint impact, powerful but quiet motors, adjustable incline settings, and wide running surfaces, they suit any fitness level. Our intuitive consoles track progress, and the extensive warranties highlight their quality.”

SOLE Fitness encourages interested treadmill buyers to view their full fitness guide for a complete breakdown of each of their treadmills, their incline and decline options, and their full specifications. Their guide also contains a wealth of workout advice on HIIT training, the 12-3-30 workout, recovery guidelines, and more.

SOLE backs up all their treadmills with a lifetime warranty on the frame and motor and offers all their shoppers a 30-day return window in case of change of mind.

Their spokesperson added, “At SOLE Fitness, we’re proud to offer the best treadmills for your home or gym. These machines are crafted to meet the highest standards of quality and performance, ensuring they are ideal for anyone—from fitness novices to seasoned athletes.”

For more information, visit https://www.soletreadmills.com/

Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/

Source: PressCable

Release ID: 89149407

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