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Montrose, CO Author Publishes Journal
December 21, 2024 at 03:00 AM EST
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(PRLeap.com) "The Addictive Brain Journal", a new book by Amber Elaine Gottschalk, has been released by RoseDog Books."I believe in treating the whole body with nutrition, diet, exercise, vitamins, mindfulness & accountability in order to decrease the need to self-medicate, self-sabotage & relapse. The lack of vitamins/minerals, healthy foods & movement are directly linked to addictive behaviors, depression, anxiety, ADHD & insomnia, ETC. Having a healthy mindset by incorporating self love awareness, positive self-talk, structure accountability & determination/motivation can & will change your behavior." AEG 5.29.23
"The Addictive Brain Journal" is a 580-page paperback with a retail price of $43.00 (eBook $38.00). The ISBN is 979-8-89499-467-3. It was published by RoseDog Books of Pittsburgh, Pennsylvania. To buy the book, visit our online bookstore at https://rosedogbookstore.com/the-addictive-brain-journal-informative-workbook-journal-for-the-first-year-of-sobriety/
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Natasha Hlinka
RoseDog Books
http://rosedogbookstore.com/
You can see the original version and more on PRLeap here: http://www.prleap.com/pr/301811/montrose-co-author-publishes-journal
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