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It is a self-help and self-realization book, meant to make people think and experiment with some of the concepts discussed. Ultimately, says the author, a better understanding of the human condition is the key ingredient to achieving happiness. If we can adjust our attitude and our perception of everything that happens to us in life, we can become much happier people.
Yari takes us inside the human condition and the human mind, discussing all the conceptual drivers that influence one's quality of life -- attitude, gratitude, acceptance, balance and logic, to name a few. He presents a discourse on each, how they affect that human condition, and what readers should consider in order to optimize their connection with them.