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Vagus Nerve, Music & De-Stressing Tips For Better Sleep: Guide Launched

The team behind Pulsetto, an FCC-certified vagus nerve stimulation wellness device, have launched a new series of guides examining how the vagus nerve affects the body’s fight or flight reflexes.

The recently published series aims to show how, with correct stimulation, the vagus nerve can help combat the symptoms associated with stress and anxiety. One of the latest guides explores the links between auditory and electrical vagus nerve stimulation and improved quality of sleep.

Further information is available at

Lack of sleep is an increasingly common problem, says Pulsetto. The latest statistics show that 14.5% of US adults struggle to fall asleep and one in three report not getting enough sleep each night. Anxiety and stress are common contributors to poor sleep, with thoughts about work, personal issues, or financial worries cited as most likely to keep people up at night.

In their new guide, the Pulsetto team explains the role that the vagus nerve plays in reducing stress symptoms; thus allowing the body to relax into a state where a good night’s sleep goes from being a dream to reality.

“When we are in a stressful situation, our bodies become tense due to the sympathetic nervous system,” says a Pulsetto spokesperson. “To prepare for a perceived attack, our hearts begin to race and our bodies go into overdrive. Although the vagus nerve does not participate in the sympathetic nervous system, it does work to reduce its activity. Our studies show that by stimulating the vagus nerve, we can effectively alter sleep patterns and help you to get the restful repose you need.”

Pulsetto’s guide explains a variety of ways that a person can stimulate the vagus nerve using non-invasive home methods, such as exercise, meditation, listening to calming music, or by using a specially designed nerve stimulation device.

The Pulsetto vagus nerve stimulator provides a concentrated low-level electrical pulse to help stimulate the vagus nerve and bring about a state of calm. With a simple app, the user can select from pulse patterns and complimentary music tracks which are specifically engineered to encourage healthy sleep rhythms.

About Pulsetto

Pulsetto promote their FCC-certified and carefully engineered Vagus Nerve Stimulator device as a holistic health solution to stress and anxiety, developed based on scientific research into vagus nerve stimulation. Their accompanying guide series aims to educate the public about the research behind vagus nerve stimulation and the benefits it may bring to promote a stress-reduced state within a short time frame.

Those interested in learning more about Pulsetto’s non-invasive vagus nerve stimulation techniques and the clinical research behind them can go to

Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania

Source: PressCable

Release ID: 89127615

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