(BPT) - Late each summer, we see eager students returning to the classroom with new backpacks, sharpened pencils and a renewed focus - ready to take on the school year ahead. Nowadays, "back-to-school' season can be anytime, especially with the rise of students - specifically working adults - taking up opportunities to pursue new skills on their own time.

For working adults, this leap from career back to a classroom - whether online or in-person - can be daunting, especially if they've been out of school for a long period of time. Luckily, there are several simple strategies to help reduce anxiety about becoming a student again. Read on for important tips to help you succeed!

1. Find new opportunities for growth.

Have a few extra hours a week? Consider taking some courses to sharpen your skills and stay current with your career. There are numerous online programs designed specifically for adult learners that cater to your unique learning needs and provide electives that can help you potentially expand your career aspirations. If you're still not sure where to start, try looking into Sophia Learning's offerings of over 60 online courses to explore new subjects.

2. Choose a flexible program that works for you.

Fortunately, online learning platforms offer a lot of flexibility compared to on-campus programs. You can complete coursework on your own schedule, whether that's first thing in the morning, during a quiet afternoon or in the late hours when everyone else is sleeping.

3. Seek out affordable learning.

If you're employed, check to see if your employer has a formal education benefits program or, at a very minimum, offers discounts on select partner schools.

Earning AP Credits or taking general education courses online at an affordable institution like Sophia Learning may also help you save money. You can then transfer these courses to your chosen college or university to bring down the cost of college. Be sure to check with your school's advisor about the credit transfer policy.

4. Manage your time.

The ability to manage your time wisely can contribute to your overall success, especially if you're a learner with full-time employment or family care commitments. Safeguard your time for learning by setting specific goals and schedules, creating calendars for deadlines, and asking for help if you're feeling overwhelmed. For example, consider letting your employer know you are utilizing their education program, and ask if they can allow you greater flexibility to manage both work and school.

5. Develop strong study habits.

It's important to remember that an all-nighter study session isn't the most conducive strategy for understanding and retaining your coursework knowledge. Learn about proven study methods and think about utilizing tools like flashcards, practice tests, homework assignments and developing your own study guides to help foster continuous learning - resulting in higher performance!

6. Practice self-care.

Test taking can be stressful for everyone, even if you know the material. Practicing self-care such as getting a good night's sleep, finding a space with minimal distractions to take the exam, eating a good breakfast, and giving your brain a break with a relaxing hobby can minimize nervousness and garner greater success.

It's never too late for your own back-to-school season. Practicing these adult learner strategies can help you succeed in opening new doors for your personal and professional growth.

Feeling inspired to continue your education online after reading this? Explore your options with Sophia Learning.