Victoria, Australia - Turtle Strength Australia, a pioneering provider of strength training gear, announces findings from its comprehensive study of over 11,000 Australian lifters, shedding light on the key factors contributing to a successful bench press.

Turtle Strength Australia shedding light on factors contributing to a successful bench press.

The extensive data analysis focused on various demographics and performance metrics of lifters, uncovering trends and characteristics prevalent among top performers. Highlights from the study indicate that 65% of the top 20 bench pressers weigh over 130kg, demonstrating a significant correlation between body weight and bench press prowess. The study also reveals a noteworthy persistence among older lifters who continue to rank in the top 20, with a remarkable 80% of top lifts recorded since 2025.

Additionally, the analysis honours a historic feat by a Paralympian who set a 200kg bench press record back in 1968, underscoring the long-standing tradition of strength sports in Australia. An interactive map accompanying the study highlights which Australian states are producing the strongest lifters, adding a geographical dimension to the insights provided.

Comments from prominent Australian lifters enrich the findings:

Nathan Young, at only 24 years old, boasts a 232.5 kg bench press record set in 2024, marking him as one of Australia’s elite lifters.Tony Reinmuth, who ranks second nationally with a formidable 248 kg bench press achieved in 2019.Anthony Hill, a promising young talent who has already reached a 195 kg bench press at the age of 21.

Adam, Director of Turtle Strength, shared his perspective on the significance of these insights. "The bench press often symbolises strength in our culture, prompting the common gym query—'How much do you bench?' Our study aimed to uncover the attributes that contribute to such strength, and the results are a testament to the dedication required to achieve these impressive numbers," he stated.

About Turtle Strength Australia:

Founded in 2024 in Darwin, Northern Territory, Turtle Strength embodies the perseverance required in strength training. The company offers a bespoke range of strength training products, including weightlifting belts and wrist wraps, designed to support athletes across various disciplines such as CrossFit, powerlifting, and bodybuilding. Turtle Strength is committed to enhancing athletic performance through innovative and rigorously tested products.

For more insights from the study or to explore Turtle Strength’s product range, please visit their website at https://turtlestrength.com.au/.

Media Contact
Company Name: Turtle Strength Australia
Contact Person: Adam
Email: Send Email
Country: Australia
Website: https://turtlestrength.com.au/