Financial News

Jay Shetty's 5-step exercise for staying mentally grounded: It helps you become 'fully present'

If you find yourself feeing overwhelmed or anxious throughout the day, life coach Jay Shetty has a 5-step technique for easing your mind. Here's how to do it.
Data & News supplied by www.cloudquote.io
Stock quotes supplied by Barchart
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms and Conditions.

Use the myMotherLode.com Keyword Search to go straight to a specific page

Popular Pages

  • Local News
  • US News
  • Weather
  • State News
  • Events
  • Traffic
  • Sports
  • Dining Guide
  • Real Estate
  • Classifieds
  • Financial News
  • Fire Info
Feedback