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Originally Posted On: https://inclusivetherapygroup.com/blog/understanding-your-relationship-style

Understanding Your Relationship Style:

Am I Polyamorous?

According to a study published by the National Library of Medicine, around 17% of people have a desire to be polyamorous. Many factors are at play here, but one of the most prominent is a deviation from conventional societal norms.

If you’re questioning whether polyamory aligns with your values, it’s important to understand key signs that indicate a polyamorous nature. Wondering to yourself “Am I polyamorous? ” Let’s explore the key signs you should consider opening up your relationship.

Comfortable with Multiple Relationships

Many people find comfort in having romantic connections with more than one partner. Rather than feeling overwhelmed, they enjoy balancing different relationships. In a polyamorous lifestyle, multiple bonds can feel natural and fulfilling. It’s not about loving one person less but expanding your ability to love others.

Fulfilled by More Than One Partner

In monogamous relationships, satisfaction typically comes from one person. For those exploring non-monogamy, emotional and romantic fulfillment can come from several sources.

You might find that each partner offers unique emotional or intellectual support. Understanding polyamory means recognizing that no one person has to meet all your needs. If having multiple partners brings you joy, you may be drawn to polyamory.

Open to Communication and Honesty

Healthy polyamorous relationships depend on open, honest communication. People who thrive in polyamory often have a strong desire to be transparent about their feelings. Addressing needs and concerns with each partner is crucial for harmony.

In relationships and polyamory, boundaries and agreements must be clear to avoid misunderstandings. You may be aligned with a polyamorous lifestyle if discussing your needs openly across multiple relationships feels natural.

Not Interested in Exclusivity

Monogamy often involves a commitment to exclusivity, but you may not feel satisfied with just one partner. Exploring non-monogamy can help you understand whether exclusivity fits your needs.

Many people find that they prefer open and flexible connections, embracing the freedom of the polyamorous lifestyle. If you reject the idea of being exclusive, it could be one of the clearest signs of polyamory.

Appreciating Emotional Independence

People who thrive in polyamorous relationships often value emotional independence. Rather than relying on a single partner to fulfill all emotional needs, they understand that each connection offers something different.

Emotional independence allows individuals to engage in multiple relationships without feeling overwhelmed or dependent on one person. Understanding polyamory means recognizing that love and support can come from different places, and each relationship strengthens personal growth.

So, Am I Polyamorous?

There answer to “Am I polyamorous” will depend on the above info. If one or more of the situations applies to you, there’s a good chance you should explore polyamory. Just be sure to communicate your feelings with your partner before moving forward.

Inclusive Therapy Group specializes in providing affirming mental health services tailored to the LGBTQIA+, Kink, and Consensual Non-Monogamy communities. Our licensed therapists offer telehealth options across 12 states, ensuring safe, judgment-free spaces for all clients. You’ll learn more about how we can help when you get in touch with us today.