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Linda Mitchell, CEO of Sisterhood of Sweat, Announces Expansion of Empowering Fitness Programs for Women Over 40

Linda Mitchell expands the Limitless Woman Program, offering transformative support for women 40+ and earns Best Transformation Specialist in the U.S. of 2025.

-- Sisterhood of Sweat Expands Limitless Woman Program Amid National Recognition

Linda Mitchell, CEO and founder of Sisterhood of Sweat, has announced the expansion of her flagship Limitless Woman Program—a comprehensive fitness and wellness initiative tailored to support women over 40 in reclaiming their vitality, confidence, and health. This news arrives in tandem with Mitchell being awarded the prestigious title of Best Transformation Specialist in the U.S. of 2025, a national recognition that celebrates her decades-long commitment to empowering women through holistic wellness strategies.

The expanded program marks a pivotal moment for the Sisterhood of Sweat brand, reflecting Mitchell’s unwavering dedication to helping women navigate life transitions such as menopause and aging, while also addressing the physical, emotional, and psychological components of well-being.

National Award Affirms a Life’s Work in Transformation

It is with distinguished honor that Linda Mitchell has been named Best Transformation Specialist in the U.S. of 2025. This accolade highlights Mitchell’s remarkable achievements in the health and wellness sector, particularly her ability to guide women toward sustainable, life-changing results. The award reflects a rigorous evaluation process that recognized Mitchell’s unique methodology—blending advanced fitness techniques with mindset coaching and nutritional education.

Her signature Limitless Woman Program is at the center of this recognition. It has impacted thousands of lives by helping women break free from self-imposed limitations, restoring physical vitality and mental resilience. Through this program, participants experience more than a physical shift—they reconnect with a sense of identity and purpose often lost amid life’s demands and changes.

Expertise Rooted in Experience and Education

Mitchell’s distinguished career spans over 40 years, marked by professional accolades and personal triumphs. She has earned titles such as Fitness Universe Champion and Ms. Bikini America Masters Champion—all achieved in her 60s—defying conventional expectations of aging. Beyond the stage, Mitchell has consistently invested in her expertise. At the age of 50, she returned to academia to obtain advanced fitness certifications, ensuring her approach is informed by the latest in exercise science and wellness coaching.

Her presence as a speaker at influential events such as the IDEA/ACSM Health & Fitness Summit, The Big Talk, and Podfest further cements her reputation as a respected voice in the wellness industry. Her message is simple yet powerful: transformation is possible at any stage of life.

A Program That Meets Women Where They Are

The Limitless Woman Program offers a multi-faceted approach to wellness, including personalized fitness coaching, nutritional planning, and mindset work. Recognizing that strength transcends physicality, Mitchell’s program supports emotional healing and psychological empowerment as integral to health.

Participants are not only coached on movement and diet, but also guided through unlearning limiting beliefs. They are equipped with the tools to dismantle narratives around aging, appearance, and self-worth that have historically silenced or diminished women in midlife.

According to Mitchell, “Strength takes on all kinds of roles. It’s about showing up for yourself, especially when the world tells you it’s too late.”

Authenticity That Resonates Globally

What distinguishes Mitchell’s leadership is her authenticity. Her personal story includes surviving domestic violence and confronting the challenges of perimenopause and menopause. These lived experiences have shaped her compassionate approach to coaching and contributed to the development of a community that prioritizes connection, trust, and shared growth.

Through the Sisterhood of Sweat podcast, Mitchell reaches a global audience with practical advice and inspirational interviews. Ranked among the top 50 fitness podcasts worldwide, the show reflects her commitment to accessible education and empowerment. The podcast’s reach has significantly contributed to the growing interest in her programs and positioned her as a global voice in midlife women’s health.

Built on Community and Connection

The Sisterhood of Sweat isn’t just a brand—it’s a movement. At its core is a deeply supportive community where women uplift one another through all phases of their health journey. The Limitless Woman Program reinforces this spirit by fostering small-group mentorship, peer accountability, and ongoing access to expert-led coaching.

Clients often cite this community aspect as one of the most transformative components of their experience. The result is a sustainable network of women who are not only changing their own lives but also inspiring others to do the same.

Transformation That Defies Industry Standards

In an industry often focused on short-term results and aesthetic goals, Mitchell offers an alternative grounded in lasting change and emotional well-being. Her approach intentionally challenges ageist stereotypes and promotes empowerment over perfection.

Women in their 40s, 50s, 60s, and beyond are welcomed into her programs not as afterthoughts, but as powerful individuals with untapped potential. By offering tools that address the whole woman—body, mind, and spirit—Mitchell has redefined what it means to be fit and fulfilled later in life.

A Model of Leadership in Wellness

Mitchell’s recognition as the Best Transformation Specialist in the U.S. of 2025 affirms not only her past achievements but her continued relevance and innovation in the wellness industry. Her leadership continues to resonate with women seeking more than a workout—they seek purpose, power, and possibility.

Her multifaceted work—as a coach, author, podcast host, speaker, and community builder—demonstrates that transformation is not reserved for the few, but available to all who choose to rise. Her success story is a reflection of what’s possible when passion, expertise, and purpose align.

About Sisterhood of Sweat

Founded by Linda Mitchell, Sisterhood of Sweat is a global health and fitness movement that empowers women to live vibrant, healthy lives. Through programs like the Limitless Woman Program and the Sisterhood of Sweat podcast, Mitchell offers a holistic approach to aging, health, and personal growth. With over 40 years of experience, she has become a transformative force in helping women overcome obstacles, reclaim their confidence, and build lives of strength and purpose.

Media Contact:

Linda Mitchell
CEO, Sisterhood of Sweat
Email: info@sisterhoodofsweat.com

Website: www.sisterhoodofsweat.com
Podcast: listentolinda.me
Facebook: Sisterhood of Sweat - Womens Fitness Boutique
LinkedIn: Linda Mitchell
Instagram: @sisterhoodofsweat

Contact Info:
Name: Linda Mitchell
Email: Send Email
Organization: Sisterhood of Sweat
Website: https://sisterhoodofsweat.com

Release ID: 89156697

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